Events

Strengthen your connection to your body and being throughout the academic year with yoga and meditation practices designed to align us with the unique essence of each season. Open to all UT faculty and staff. Free of charge. Sign up through UT Learn.

Navigating your early years in higher education? You don't have to do it alone. Thriving Together as Emerging Professionals in Higher Education is a 6-week virtual therapeutic group designed specifically for staff and faculty with five or fewer years of experience in higher education. This confidential space offers a supportive environment to share challenges, build community, gain fresh insight, and develop practical strategies for long-term occupational well-being. Email eap@austin.utexas.edu to schedule your brief 15–30 minute pre-group interview.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

This session will help participants make sense of imposter syndrome and explore how self-doubt can affect the mind, body, and sense of belonging at work. Participants will learn compassionate, practical strategies for navigating feelings of inadequacy, building self-trust, and recognizing their own competence and strengths.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

This monthly 60–90-minute virtual Strengthening Relationships presentation series was created to have speakers share their professional expertise with the UT Austin community on ways to strengthen relationships and build community.

Strengthen your connection to your body and being throughout the academic year with yoga and meditation practices designed to align us with the unique essence of each season. Open to all UT faculty and staff. Free of charge. Sign up through UT Learn.