Events

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Join expert speakers each month from November 2025-June 2026 for virtual sessions on strengthening relationships and building connections at work and beyond. November's speaker is Sarah Porter, PhD, a licensed psychologist and founder of a workplace training and consulting practice, who will present "The Musts of Trust." Learn how to build and sustain trust within your team using six key trustworthiness indicators and practical steps you can apply right away.

Join us for weekly virtual meetings on Tuesdays beginning October 21st. Our drop-in support group is for caregivers in the UT community caring for other adults such as parents or partners. Group members share their experiences, get support, learn about community resources, and discuss the importance of maintaining work/life balance. Weekly attendance is not required. All current employees and retirees are welcome. For more information or to join the weekly meeting, email eap@austin.utexas.edu.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task — big or small — and drop in as you are. Come to one session or many; you’re welcome any time it works for you. For more information about the group, contact us at eap@austin.utexas.edu.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Let's discuss what retirement income looks like. We'll review topics such as: - Modern retirement income basics - Key factors in retirement - Identifying and closing income gaps - How to get help Register Here: https://bit.ly/4n8lQQk

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.