Events

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Longhorn TIES Collaboration with Mark Sones. Ashley Richardson Minnitt (LCSW-S, Director, Longhorn TIES), Katharine Sucher (LCSW, Associate Director, Longhorn TIES), and Mark Sones (MBA, JD, Founder of Neurodivergence at Work) will help you discover practical strategies for supporting neurodivergent colleagues in the workplace. Join these experts from UT Longhorn TIES and Neurodivergence at Work for an insightful session on communication, accommodations, hiring and evaluation practices that help every employee succeed.

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

The WHY- This session will help participants explore who they are, identify their purpose and discover how they want others to see them. Participants will leave with affirmations and be led through a guided meditation exercise. • WHAT- Finding purpose through our work and relationships. • HOW- Creating a narrative that helps us feel seen, valued and heard.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Successfully Navigating Conflict: This Conflict Management Dispute Resolution presentation covers specific pitfalls that prevent conflict resolution, alternative skills to successfully navigate conflict, and a framework for effectively approaching conflict in the workplace. This includes time for interactive discussion and small group work to practice conflict resolution skills.

This Conflict Management Dispute Resolution participatory workshop will introduce an empathetic communication model of feelings, needs, and requests. Participants will practice using this model as framework for understanding and responding to needs in the workplace, while crafting collaborative strategies to meet those needs

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

UT Staff are invited to join the UT Staff Toastmasters Club to practice and improve your public speaking and leadership skills, self-confidence, and career opportunities in a very supportive environment while having fun and helping each other grow. Please bring your lunch and join us!