Past Events

Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.

[This class is for current managers, supervisors, or leaders of staff at UT Austin] Conflict can be a challenging workplace dynamic, even for experienced leaders. This course covers best practice approaches and effective skills for conflict management. This course is only for current supervisors and those in leadership positions.

Functional movement yoga at RLP

Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.

Functional movement yoga at RLP

Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.

This presentation covers specific pitfalls that prevent conflict resolution, alternative skills to successfully navigate conflict, and a framework for effectively approaching conflict in the workplace. This presentation covers the same material as the 50-minute version of this training, with additional time for interactive discussion and small group work to practice conflict resolution skills.

Functional movement yoga at RLP