Past Events
Event Status
Scheduled
Today, noon to 1 p.m.
Recurs:
Weekly on Wednesday, 12 - 1pm
virtual
Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.
Event Status
Scheduled
Today, 11 a.m. to noon
Recurs:
Weekly on Wednesday, 11am - 12pm until Wed, Nov 19 2025
virtual
Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.
Bring a task — big or small — and drop in as you are. Come to one session or many; you’re welcome any time it works for you. For more information about the group, contact us at eap@austin.utexas.edu.
Event Status
Scheduled
Tuesday, Oct. 28, noon to 1 p.m.
virtual
Learn practical skills for meeting life challenges in this on-hour EAP training on stress awareness, relaxation breathing, meditation, mindfulness, and lifestyle management.
Event Status
Scheduled
Tuesday, Oct. 28, 11 a.m. to noon
Recurs:
Weekly on Tuesday, 11am - 12pm until Tue, Nov 18 2025
virtual
Join us for weekly virtual meetings on Tuesdays beginning October 21st. Our drop-in support group is for caregivers in the UT community caring for other adults such as parents or partners. Group members share their experiences, get support, learn about community resources, and discuss the importance of maintaining work/life balance. Weekly attendance is not required. All current employees and retirees are welcome.
For more information or to join the weekly meeting, email eap@austin.utexas.edu.
Event Status
Scheduled
Oct. 23, 2 to 3 p.m.
Recurs:
Weekly on Thursday, 2 - 3pm
You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB
Event Status
Scheduled
Oct. 22, noon to 1 p.m.
Recurs:
Weekly on Wednesday, 12 - 1pm
virtual
Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm
Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.
Event Status
Scheduled
Oct. 22, 11 a.m. to noon
Recurs:
Weekly on Wednesday, 11am - 12pm until Wed, Nov 19 2025
virtual
Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.
Bring a task — big or small — and drop in as you are. Come to one session or many; you’re welcome any time it works for you. For more information about the group, contact us at eap@austin.utexas.edu.
Event Status
Scheduled
Oct. 21, 11 a.m. to noon
Recurs:
Weekly on Tuesday, 11am - 12pm until Tue, Nov 18 2025
virtual
Join us for weekly virtual meetings on Tuesdays beginning October 21st. Our drop-in support group is for caregivers in the UT community caring for other adults such as parents or partners. Group members share their experiences, get support, learn about community resources, and discuss the importance of maintaining work/life balance. Weekly attendance is not required. All current employees and retirees are welcome.
For more information or to join the weekly meeting, email eap@austin.utexas.edu.
Event Status
Scheduled
Oct. 17, noon to 1 p.m.
virtual
Canva is a free online tool for designing visuals like social media posts, presentations, and documents using customizable templates. In this hybrid workshop, attendees will learn the basic tools of Canva and apply them to a variety of templates.
Event Status
Scheduled
Oct. 17, noon to 1 p.m.
virtual
We will take an in-depth look at how to evaluate your investments and create an appropriate investment strategy. We’ll move beyond investment basics and discuss various ways to evaluate your investment options through portfolio analysis tools and resources. Register Here: https://bit.ly/41R9Fik