Join us for “Caring for Your Mental Health and Well-being in the Perinatal Period” presented by Elaine Cavazos, LCSW-S, PMH-C on Tuesday, January 23rd at noon. Becoming a parent or adjusting to parenting multiple children is monumental and life-changing. Parents are being asked to manage the difficulties brought on by these social and political stressors while also handling the psychological and biological changes that come from the act of forming a relationship with their children. This workshop will provide steps that parents can take to care for their emotional wellbeing.
Strengthening Relationships is a monthly presentation series with speakers that share their professional expertise on helping people strengthen their relationships, with a range of topics and strategies for intimate relationships, friendships, families, and coworkers.
UT staff and faculty can sign up through UTLearn and retirees can email eap@austin.utexas.edu.