Nourishing Yourself in a Burned Out World

Event Status
Scheduled

This session will help participants understand how chronic stress impacts the body and nervous system in a burned-out world and why slowing down is essential for health and resilience. 

Please sign up via UT Learn. If you are a UT retiree, please email eap@austin.utexas.edu for the Zoom link.


Presented by Mayra Hernandez, LCSW-S

Date and Time
Oct. 7, 2026, 10:30 a.m. to noon Google Outlook iCal
Location