Side by Side

Finding focus doesn’t have to be a solo mission.
Dates:  Wednesdays 11 am- 12 pm 10/7/26-11/18/26, (Skipping 10/21/26)

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

Each session includes:
• A brief arrival meditation to settle in
• A short, practical skill to support focus or time management
• A quiet work period alongside others
• A closing grounding activity

Bring a task—big or small—and drop in as you are. Come to one session or many; you’re welcome any time it works for you.

Register through UT Learn to receive the Zoom link. For more information about the group, contact us at eap@austin.utexas.edu. 

Wednesdays 10/7/26-11/18/26 (except 10/21/26) | 11am–Noon | Virtual via Zoom | Sign up on UTLearn