Past Events
Join Presidential candidate Vivek Ramaswamy for a Free Speech Forum at UT, Thursday, October 12. Doors open at 3:30 with programming to begin at 3:45. RSVP required. All are welcome, dissenting positions and respectful debate are encouraged.
This talk is for people who want to learn more about what neurodivergence is, the process to diagnose, how to identify accommodations, and how to apply accommodations and modifications in the workplace.
This training focuses on developing essential skills for promoting mental well-being and preventing suicide.
In his talk, Ben Brooks (Head of Public Policy for Stability AI) will discuss recent developments in open models, AI regulation, and practical steps that policymakers can take to mitigate emerging risks while continuing to foster open and grassroots innovation.
Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.
Do you ever avoid checking your account balances because you fear what you'll find? Does concern about the economy ever keep you up at night? You are not alone. As many as 80% of adults lose sleep at some point due to financial stress or anxiety. Voya is here to help. Join us for a Financial Wellness Session!
Hector Esrawe is an interior designer and furniture designer and the founder of Mexico City-based Hector Esrawe Studio.
Join us for Mindful Monday Flow Yoga to start your week with a positive vibe. This class emphasizes the importance of moving with intention, which helps you to strengthen your connection with your body and breath. This event is offered monthly. The first Monday of each month.
Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.
In this interactive workshop will outline yoga for anxiety principles in asana (physical postures), breathing techniques, self-talk, and meditation. In addition, participants will get to experience 20-30 minutes of a yoga practice designed to incorporate these practices.