Past Events
Join us for Mindful Monday Flow Yoga to start your week with a positive vibe. This class emphasizes the importance of moving with intention, which helps you to strengthen your connection with your body and breath. This event is offered monthly. The first Monday of each month.
Self-care sounds like a good idea, but obstacles like time, money, and having the focus on oneself in a busy world often means that self-care falls by the wayside. Learn about the foundations of self-care, including how to select self-care activities based on needs and availability of time.
The Job Search Toolkit session aims to help employees navigate the job search process. We’ll review how to search for a job, create application materials, interviewing skills, and transitioning to a new position.
Join Landmarks for an air-conditioned tour of works on view at Dell Medical School!
In a fast paced world, it can be difficult to bring ourselves into the moment and slow down. Mindfulness practices are simple yet powerful techniques to increase our connection to our immediate experience. These practices have very practical benefits in our lives such as improved concentration, increased energy, and better overall mood. EAP is offering guided mindfulness practices via the Zoom platform each Tuesday from 5-5:15 p.m and each Thursday from Noon-12:15 p.m.
In a fast paced world, it can be difficult to bring ourselves into the moment and slow down. Mindfulness practices are simple yet powerful techniques to increase our connection to our immediate experience. These practices have very practical benefits in our lives such as improved concentration, increased energy, and better overall mood. EAP is offering guided mindfulness practices via the Zoom platform each Tuesday from 5-5:15 p.m and each Thursday from Noon-12:15 p.m.
The Job Search Toolkit session aims to help employees navigate the job search process. We’ll review how to search for a job, create application materials, interviewing skills, and transitioning to a new position.
Join Center for Professional Education for a free webinar with career coach and CPE instructor Angela Loëb. She'll discuss how to develop the right skills, how to figure out how what you want to do aligns with what is in demand and provide helpful tips for future-proofing your career.
Webinar provided by Care.com. Learn how to understand, support and advocate for your coworkers and yourself in the multigenerational workplace.