Past Events

Join our seven-week virtual therapeutic support group offered by the Employee Assistance Program. This group is designed for young or new professionals with five years or less experience in higher education. It aims to foster personal and professional growth through shared experiences and learning.

Like plants, we need to nourish ourselves, be mindful of our environment, and “prune” things from our lives to support our overall growth. This interactive session will include a 20-minute HealthPoint Program presentation and instructions on assembling a plant kit. Limited spaces are available.

Like plants, we need to nourish ourselves, be mindful of our environment, and “prune” things from our lives to support our overall growth. This interactive session will include a 20-minute HealthPoint Program presentation and instructions on assembling a plant kit. Limited spaces are available.

Functional movement yoga at RLP

Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.

Functional movement yoga at RLP

Functional movement yoga at RLP

It's important to build a strong financial foundation to weather any storm. This seminar includes tools and strategies to help you prepare, including budgeting, goal-setting, emergency savings, and insurance.

Functional movement yoga at RLP