Past Events
Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.
Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.
Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.
Join us for Mindful Monday Flow Yoga to start your week with a positive vibe. This class emphasizes the importance of moving with intention, which helps you to strengthen your connection with your body and breath. This event is offered monthly. The first Monday of each month.
In our November Lunchtime Lecture, Dr. Stephen Reese will reflect on the issues raised by his recent book by the same title. As polarized factions in society pull apart from economic dislocation, tribalism, and fear, and as strident attacks on the press make its survival more precarious, the need for an institutionally organized forum in civic life has become increasingly important.
presented by Sarah Porter, PhD. Join us monthly as speakers share their professional expertise on helping people strengthen their relationships, with a range of topics and strategies for intimate relationships, friendships, families, and coworkers.
Join the Salem Center for a series of talks and panels by philosophers and physicians who demonstrate that: (1) it is has always been the lack of freedom in medicine that causes the problems to which socialization and regulation are demanded as solutions; (2) a truly free market in medicine is a moral and practical imperative; and (3) there are practicable first steps that would improve the healthcare of Americans in the short term by moving us (longer-term) in the direction of this ideal.