Past Events
Hector Esrawe is an interior designer and furniture designer and the founder of Mexico City-based Hector Esrawe Studio.
Join us for Mindful Monday Flow Yoga to start your week with a positive vibe. This class emphasizes the importance of moving with intention, which helps you to strengthen your connection with your body and breath. This event is offered monthly. The first Monday of each month.
Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.
In this interactive workshop will outline yoga for anxiety principles in asana (physical postures), breathing techniques, self-talk, and meditation. In addition, participants will get to experience 20-30 minutes of a yoga practice designed to incorporate these practices.
This year marks the 80th Anniversary of the publication of Ayn Rand’s breakout classic The Fountainhead. Join some of the leading experts on Rand’s ideas for an afternoon of discussion of the novel, its philosophy, and its enduring appeal.
The Grand Opening Celebration will be held on Saturday, September 23, from 10 a.m.-2 p.m. Admission is free all day long, and all ages are welcome! Tour the newly renovated building, come see our exciting new exhibits!
Join us in celebrating our Fall 2023 season with the opening of five new exhibitions at the VAC! Enjoy refreshments and conversation as you view a project by Jacqueline Kiyomi Gork, A Well-trained Eye, If we are here ..., Queer Sublime, and Chatter in the Campo.
This training focuses on developing essential skills for promoting mental well-being and preventing suicide.
Dora Epstein Jones is a theorist and teacher of architectural culture and a new Professor of Practice at The University of Texas at Austin School of Architecture.
Effectively managing stress challenges us to develop an array of skills. The EAP is offering a two-hour training to teach these practical skills for meeting life’s challenges.