Events

Join us for a 15-minute Turkey Trot walk in support of tobacco-free living. When you participate, you'll enjoy a healthy snack, enter a prize raffle, and learn about resources available to support your well-being.

This training focuses on being intentional in your relationship with your supervisor and your colleagues, as well as purposefully developing your own growth and career path. This training is a mix of presentation, self-evaluation, and multiple small group discussions to explore what these concepts look like in practice.

Join us for a 15-minute Turkey Trot walk in support of tobacco-free living. When you participate, you'll enjoy a healthy snack, enter a prize raffle, and learn about resources available to support your well-being.

This participatory workshop will introduce an empathetic communication model of feelings, needs, and requests. Participants will practice a using this model as framework for understanding and responding to needs in the workplace, and communicating with understanding and empathy. This workshop covers some content of “Understanding and Communicating Your Needs in the Workplace” and expands into more depth, with more practice activities and group discussion.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

This session will help participants make sense of imposter syndrome and explore how self-doubt can affect the mind, body, and sense of belonging at work. Participants will learn compassionate, practical strategies for navigating feelings of inadequacy, building self-trust, and recognizing their own competence and strengths.

Join us for a 15-minute Turkey Trot walk in support of tobacco-free living. When you participate, you'll enjoy a healthy snack, enter a prize raffle, and learn about resources available to support your well-being.

Join us for a 15-minute Turkey Trot walk in support of tobacco-free living. When you participate, you'll enjoy a healthy snack, enter a prize raffle, and learn about resources available to support your well-being.

Join us for a 15-minute Turkey Trot walk in support of tobacco-free living. When you participate, you'll enjoy a healthy snack, enter a prize raffle, and learn about resources available to support your well-being.

As retirement draws closer, let's take a look at the 10 steps you should consider as you start to prepare.