Events

Join us for weekly virtual meetings on Tuesdays beginning October 21st. Our drop-in support group is for caregivers in the UT community caring for other adults such as parents or partners. Group members share their experiences, get support, learn about community resources, and discuss the importance of maintaining work/life balance. Weekly attendance is not required. All current employees and retirees are welcome. For more information or to join the weekly meeting, email eap@austin.utexas.edu.

Learn practical skills for meeting life challenges in this on-hour EAP training on stress awareness, relaxation breathing, meditation, mindfulness, and lifestyle management.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task — big or small — and drop in as you are. Come to one session or many; you’re welcome any time it works for you. For more information about the group, contact us at eap@austin.utexas.edu.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

Conflict can be a challenging workplace dynamic, even for experienced leaders. This Conflict Management Dispute Resolution course covers best practice approaches and effective skills for conflict management. This course additional time for interactive discussion and small group work to practice conflict resolution skills.

This Conflict Management Dispute Resolution participatory workshop will introduce an empathetic communication model of feelings, needs, and requests. Participants will practice using this model as framework for understanding and responding to needs in the workplace, while crafting collaborative strategies to meet those needs

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

Join us for weekly virtual meetings on Tuesdays beginning October 21st. Our drop-in support group is for caregivers in the UT community caring for other adults such as parents or partners. Group members share their experiences, get support, learn about community resources, and discuss the importance of maintaining work/life balance. Weekly attendance is not required. All current employees and retirees are welcome. For more information or to join the weekly meeting, email eap@austin.utexas.edu.

Successfully Navigating Conflict: This Conflict Management Dispute Resolution presentation covers specific pitfalls that prevent conflict resolution, alternative skills to successfully navigate conflict, and a framework for effectively approaching conflict in the workplace. This includes time for interactive discussion and small group work to practice conflict resolution skills.

Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection. Bring a task — big or small — and drop in as you are. Come to one session or many; you’re welcome any time it works for you. For more information about the group, contact us at eap@austin.utexas.edu.