News and Events

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

UT Staff are invited to join the UT Staff Toastmasters Club to practice and improve your public speaking and leadership skills, self-confidence, and career opportunities in a very supportive environment while having fun and helping each other grow. Please bring your lunch and join us!

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

This monthly 60–90-minute virtual Strengthening Relationships presentation series was created to have speakers share their professional expertise with the UT Austin community on ways to strengthen relationships and build community. This year, the presentations will run from November 2025 - June 2026. February: "Leading through times of change" presented by Traci Callandrillo on February 10, 2025 from noon to 1:30 p.m. Join Dr. Traci Callandrillo, licensed psychologist and leadership coach, on February 10th, 12:00-1:30 for this interactive 90-minute session. Change—whether planned or unexpected—can unsettle even the most experienced professionals. This session offers practical tools to help you stay steady, communicate clearly, and remain connected to what matters most during times of transition. Through a blend of reflection, discussion, and actionable strategies, you’ll explore how to: • Maintain balance and perspective when navigating uncertainty • Communicate in ways that support trust and stability across teams and roles • Align your work and responses with your values to stay grounded through change Drawing on her experience in leadership development and psychology, Dr. Callandrillo will help participants at all levels strengthen their ability to adapt thoughtfully and lead with clarity, even when they’re not the ones setting the direction. Please sign up via UT Learn. If you are a retiree of UT, please email us to receive the Zoom link.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

Cohosted by HealthPoint Employee Assistance Program (EAP) and HealthPoint Wellness, Recharge is our annual hybrid Open House and mini conference for UT Austin employees to learn about the free mental health and wellness resources to support their physical, emotional and mental, financial, social and community well-being to help you stay fully recharged as we go into 2026. You can participate by attending any and all of the sessions that fit your interests and schedule. Recharge kicks off on Tuesday, February 17th with our in-person Recharging Station Mixer, and then the rest of the week is a mix of virtual and in-person opportunities.

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

Virtual Yoga: Wednesday: Foundational Vinyasa Yoga | 12 pm to 1 pm Foundation Vinyasa Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving muscle memory so that you can build your yoga practice on a solid foundation.

You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience. Location: Glenn Maloney room, SSB

Spring is a time to leverage the introspection of Winter, let go of what no longer serves us, and plant new intentions to mindfully cultivate meaningful experiences to come. This 75-minute IN PERSON mindfulness workshop includes a gentle hatha yoga practice appropriate for all levels and ability, breathwork, journaling, and guided visualization. We practice intentional silence during this session to enjoy the stress reducing benefits that pausing and reflecting can bring to our body and being. The retreat will be facilitated by Geeti Shirazi Mahajan, LCSW-S, one of the counselors at the Employee Assistance Program. Geeti is also certified as a Yoga Therapist (C-IAYT). The workshop will be held in person in the Rowling Hall Special Events Room (RRH 5.210) on Wednesday, March 4th, from 10:30am-12:00pm. Please sign up through UT Learn to reserve your spot.