Past Events

Functional movement yoga at RLP

It's time for Longhorn Halloween! Staff, faculty and students are invited to bring their children to Longhorn Halloween on Sunday, October 27, on Speedway Mall.

Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.

This presentation covers specific pitfalls that prevent conflict resolution, alternative skills to successfully navigate conflict, and a framework for effectively approaching conflict in the workplace. This presentation covers the same material as the 50-minute version of this training, with additional time for interactive discussion and small group work to practice conflict resolution skills.

Functional movement yoga at RLP

DCC Faculty/Staff Appreciation Luncheon - Student Services Building 3.200

Vinyasa is a series of sequenced poses that seamlessly flow together. You'll experience foundational postures and creative variations that strengthen, open, and restore your body and mind. In addition, this class incorporates a longer warm-up and cool-down to deliver a well-rounded and total body experience.

Foundational Yoga is an approachable class for beginners or anyone wanting to improve their alignment in various yoga postures. This class features several verbal cues to assist you with improving alignment and muscle memory to build your yoga practice on a solid foundation.

Participants will learn a basic needs and feelings framework, identify how their needs show up in the workplace, and practice communicating those needs to others.