Past Events

This presentation covers specific pitfalls that prevent conflict resolution, alternative skills to successfully navigate conflict, and a framework for effectively approaching conflict in the workplace. This includes time for interactive discussion and small group work to practice conflict resolution skills.

Turtle Pond Yoga is the perfect opportunity to slow down and shell-abrate the little things, whether you're a seasoned yogi or a first-timer.

This session will help participants understand where trauma comes from, what it looks like and how to build healthy coping skills by implementing an integrative and collaborative approach that address relationships, our awareness of our own sensations, and the power of connection for healing.

Join us for a 15-minute walk. Get your steps in and show your heart some love! Don't miss a beat—lace up and join the fun! UT Learn Link: https://bit.ly/3Nudshn

Finding focus doesn’t have to be a solo mission. Side by Side is a virtual therapeutic group designed for UT faculty and staff who experience ADHD, autism, or executive functioning challenges. Whether you’re having trouble getting started, staying on task, or simply want supportive company while you work, this group offers structure, accountability, and connection.

Join us to learn how to access care today. The Airrosti Recovery app provides virtual, one-on-one physical therapy with licensed providers—anytime, anywhere. Personalized treatment plans, live video visits, secure messaging, and guided exercises you can do at home. Register on UTLearn: https://bit.ly/3LrxKad

Social Security is an important source of income in retirement for most Americans. It provides disability, survivor, and family benefits to many Americans. However, all of these benefits are not automatic, and how/when you claim them can affect how much you get.

This 5-week virtual group will be facilitated by Laura Gomez-Horton, LCSW-S via Zoom on Thursdays, 12:00-1:00 p.m. starting April 2, 2026. Group is limited to 12 participants. Before joining, you’ll need to complete a pre-group interview with the facilitator. To schedule your interview, please email eap@austin.utexas.edu. If you’d like an individual meeting to talk about the group and other elements of grief before the group starts, please email to request a counseling session with Laura, or call 512-471-3366.

Join MSK specialists from UTHealth for a practical session on preventing common musculoskeletal injuries among university employees. Learn how everyday work habits can contribute to neck, back, shoulder, hip, and knee pain—and discover simple, evidence-based strategies including ergonomics, posture tips, and easy stretches to reduce strain, improve movement, and protect your body at work and beyond. Register on UTLearn: https://bit.ly/45wKt2g

Join us for a 15-minute walk. Get your steps in, and show your heart some love! Don't miss a beat—lace up and join the fun! UT Learn Link: https://bit.ly/3Nudshn